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From: Salvador Mirzo <smirzo@example.com>
Newsgroups: rec.food.cooking
Subject: Re: I've watched a lot of copycat videos
Date: Wed, 05 Feb 2025 10:40:21 -0300
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Bruce <Bruce@invalid.invalid> writes:

> On Fri, 31 Jan 2025 22:14:46 -0300, Salvador Mirzo
> <smirzo@example.com> wrote:
>
>>songbird <songbird@anthive.com> writes:
>>
>>> Michael Trew wrote:
>>> ...
>>>> Thanks.  I usually fry in peanut or corn oil.  I don't have any kind of 
>>>> canola or "salad oil" in my kitchen.  I'm not opposed to sunflower oil, 
>>>> but the price is enough to knock you over.  I'm usually happy with 
>>>> peanut oil.
>>>
>>>   peanut oil is better than many others, but we're not big
>>> on frying anyways.
>>
>>Yeah---I think I heard good things about peanut oil, though I think the
>>experts might not dispute the top-rank of coconut oil.  I stopped using
>>anything based on soy and now when I do eat---restaurants, say---I
>>notice a certain difference.
>
> Doesn't coconut oil raise bad cholesterol?

I don't think so.  And I think there's no bad cholesterol either.  The
last papers I read say that a mildly high cholesterol (of any kind)
gives you benefits.  For instance, there's a certain correlation between
high cholesterol (of the ``bad'' kind) and good brain health.