Deutsch English Français Italiano |
<lv2cssFouuaU3@mid.individual.net> View for Bookmarking (what is this?) Look up another Usenet article |
Path: ...!news.roellig-ltd.de!open-news-network.org!weretis.net!feeder8.news.weretis.net!fu-berlin.de!uni-berlin.de!individual.net!not-for-mail From: rbowman <bowman@montana.com> Newsgroups: comp.os.linux.misc Subject: Re: smart plugs??? Date: 18 Jan 2025 19:14:37 GMT Lines: 13 Message-ID: <lv2cssFouuaU3@mid.individual.net> References: <vm8nvf$312bv$1@dont-email.me> <vm95vu$33jb9$1@dont-email.me> <vmajoo$3eg41$1@dont-email.me> <vmanfp$3f251$6@dont-email.me> <70892435-a326-11bb-0e95-cde8e098caa1@example.net> <vmboup$3l2jo$3@dont-email.me> <vmbrbj$3khlt$1@dont-email.me> <vmbroi$3ln8n$2@dont-email.me> <lutjd0F1jciU1@mid.individual.net> <slrnvojhhi.bsl2.lars@cleo.beagle-ears.com> <39a0dfe8-e231-e0f1-9e3d-7005b9eb6c63@example.net> <luvoi0Fc5laU1@mid.individual.net> <2a2f5eae-911d-6303-960f-5be6731081f0@example.net> Mime-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit X-Trace: individual.net ddpQNN8npFGOsdCO6HLqQQt7Vr33ZNlRxMuTGTDuIbRf/xLfiu Cancel-Lock: sha1:Xoplk5cRDj62guXHnHUG7mf17z0= sha256:PVZO9sc1JGS+ZJzxObSIitau0v3lgiWD8d8kJBOXM1s= User-Agent: Pan/0.155 (Kherson; fc5a80b8) Bytes: 1797 On Sat, 18 Jan 2025 11:37:43 +0100, D wrote: > Horses for courses. Too much data for me and yet another gadget. I'll > stick with my analog ways when it comes to training. A routine which > works for me is pullups, one arm pushups and dragonflags every other > days. > It has kept me fairly healthy. I recommend it! =) I had to look up dragon flags. Never heard of it. I haven't done pullups for some time. The muscles were willing but the joints and tendons protested. There is a machine at the gym that allows for pullups at less than full body weigh but it's cumbersome.