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From: Bruce <Bruce@invalid.invalid>
Newsgroups: rec.food.cooking
Subject: Re: Bacon bits
Date: Sun, 08 Dec 2024 09:06:04 +1100
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On Sat, 7 Dec 2024 14:09:12 -0700, Graham <g.stereo@shaw.ca> wrote:

>On 2024-12-07 12:38 p.m., Bruce wrote:
>
>> The most logical way to lose weight is to eat less.
>
>+1
>
>A recent study published in a reputable journal stated that exercise
>makes little difference.
>
>> I weigh 181 at 6'ft2". No keto.
>> 
>176 at 6'3". When I eat more, I put on weight. I lose it by eating less.

If I snack on ice cream or nuts, I gain weight. If I stop that, I lose
it again. After a few days, I stop thinking about it and don't miss
it.

-- 
Bruce
<https://i.postimg.cc/zf7JhPvB/the-lord-of-the-rings.jpg>