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Path: news.eternal-september.org!eternal-september.org!.POSTED!not-for-mail
From: Cindy Hamilton <chamilton5280@invalid.com>
Newsgroups: rec.food.cooking
Subject: Re: Must be Soup Weather :)
Date: Sun, 12 Jan 2025 10:05:30 -0000 (UTC)
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On 2025-01-12, songbird <songbird@anthive.com> wrote:
> ItsJoanNotJoAnn wrote:
>> On Sat, 11 Jan 2025 14:28:03 +0000, Jill McQuown wrote:
>>
>>> It's chilly here in southern South Carolina.  40F/4C right now and windy
>>> so it feels colder.  It won't get much warmer than that today.
>>>
>>> I'll be making a large pot of 15 Bean Soup (Hurst's HamBeens) using
>>> diced ham (as opposed to ham hocks, sausage or a ham bone).  I'm using
>>> the crock pot/slow cooker for this.
>>> ***************
>>>
>>> Yes, I'll bake a skillet of cornbread to go with it. :)
>>>
>>> Jill
>>>
>>>
>> I've yet to ever make any sort of beans in the crockpot.
>
>   if the crockpot doesn't get hot enough you could be
> getting more toxins than you should.  certain ones in
> some kinds of beans (red beans, but some others too)
> make it important enough to make sure they get a good
> boil.  at higher elevations this may be a significant
> challenge.

Modern crockpots get pretty hot.  Carol and Jill are 
pretty much at sea level.  Joan is at 597' (if I remember
her location correctly).

>> But those HamBeens are gooooood!  Plus, I've never soaked
>> a bean in my life, it's not necessary nor 'healthful.'

I just now was moved to wonder about 'healthful'.  I didn't
see anything about health in either of these references:

>> https://www.allrecipes.com/do-you-need-to-soak-dried-beans-8718399
>>
>> https://www.allrecipes.com/how-to-cook-dry-beans-without-soaking-7377831

-- 
Cindy Hamilton