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Path: ...!news.nobody.at!eternal-september.org!feeder3.eternal-september.org!news.eternal-september.org!eternal-september.org!.POSTED!not-for-mail From: Cindy Hamilton <chamilton5280@invalid.com> Newsgroups: rec.food.cooking Subject: Re: Dinner Tonight, 1/31/2025 Date: Wed, 5 Feb 2025 19:26:38 -0000 (UTC) Organization: A noiseless patient Spider Lines: 13 Message-ID: <vo0e1e$2gvdp$3@dont-email.me> References: <vnjjl0$3negv$1@dont-email.me> <87zfj6lhgm.fsf@example.com> <vnjm4g$3negv$5@dont-email.me> <878qqqii5l.fsf@example.com> <vnleo8$55kv$3@dont-email.me> <vnll4k$6hcj$2@dont-email.me> <87seoslf27.fsf@example.com> Reply-To: hamilton@invalid.com Injection-Date: Wed, 05 Feb 2025 20:26:38 +0100 (CET) Injection-Info: dont-email.me; posting-host="1b620e3b695d444a775f460b4f123de2"; logging-data="2653625"; mail-complaints-to="abuse@eternal-september.org"; posting-account="U2FsdGVkX1+ilItOqbVILadic0qyaFP4eH4YH57ZX9o=" User-Agent: slrn/1.0.3 (Linux) Cancel-Lock: sha1:jggmTKQ54gV6QEiKlC7IURhGLUM= Bytes: 1588 On 2025-02-05, Salvador Mirzo <smirzo@example.com> wrote: > > I'd be concerned with the refined salt. Whatever quantities you eat, > I'd use coarse salt. You can grain it before having it, of course. > Coarse salt retains important minerals such as magnesium. In fact, if > you don't go to the beach every day, I think I would take a magnesium > supplement. An awesome website on Mg is mgwater.com. Coarse salt can be refined. I've got two different kinds of refined coarse salt. -- Cindy Hamilton