Path: ...!weretis.net!feeder9.news.weretis.net!news.quux.org!eternal-september.org!feeder3.eternal-september.org!news.eternal-september.org!eternal-september.org!.POSTED!not-for-mail From: Cindy Hamilton Newsgroups: rec.food.cooking Subject: Re: Dinner Tonight, 1/31/2025 Date: Thu, 6 Feb 2025 13:56:40 -0000 (UTC) Organization: A noiseless patient Spider Lines: 27 Message-ID: References: <87zfj6lhgm.fsf@example.com> <878qqqii5l.fsf@example.com> <87seoslf27.fsf@example.com> <67a39c1f$0$3620714$882e4bbb@reader.netnews.com> <87o6zf9sli.fsf@example.com> Reply-To: hamilton@invalid.com Injection-Date: Thu, 06 Feb 2025 14:56:40 +0100 (CET) Injection-Info: dont-email.me; posting-host="2042927b16b6b35e0229292954bf2bbf"; logging-data="3135271"; mail-complaints-to="abuse@eternal-september.org"; posting-account="U2FsdGVkX1+lrSdyn7xh6zRdOgLb8CpKESWyhj/GgoM=" User-Agent: slrn/1.0.3 (Linux) Cancel-Lock: sha1:vyREH4AQIMDhAj4WGQEj47N00Xk= Bytes: 2031 On 2025-02-06, Salvador Mirzo wrote: > Mike Duffy writes: > >> On 2025-02-05, Salvador Mirzo wrote: >> >>> In fact, if you don't go to the beach every day, >>> I think I would take a magnesium supplement. Very few people go to the beach every day. >> Salt air smell is mostly aromatics. How does a >> beach visit cause significant magnesium ingestion? > > Seawater is rich in magnesium. I think that's the richest source we can > typically find. 270 milligrams of magnesium per 100 grams of almonds 1.29 grams of magnesium per 100 grams of seawater How much magnesium do your lungs absorb? Or do you assume a visit to the beach involved ingesting some of the water? The nearest ocean to me is 750 miles, and the water temperature there is about 5 C. -- Cindy Hamilton