Path: news.eternal-september.org!eternal-september.org!feeder3.eternal-september.org!news.quux.org!news.nk.ca!rocksolid2!i2pn2.org!.POSTED!not-for-mail From: ItsJoanNotJoAnn@webtv.net (ItsJoanNotJoAnn) Newsgroups: rec.food.cooking Subject: Re: I'm really starting to like this stuff Date: Tue, 15 Apr 2025 21:15:35 +0000 Organization: novaBBS Message-ID: References: <25f4ce0df00f34ba0ff392f4feee9c6f@www.novabbs.com> <3quLP.2615039$TBhc.2226724@fx16.iad> <3vzLP.2654068$TBhc.2504012@fx16.iad> MIME-Version: 1.0 Content-Type: text/plain; charset=utf-8; format=flowed Content-Transfer-Encoding: 8bit Injection-Info: i2pn2.org; logging-data="510115"; mail-complaints-to="usenet@i2pn2.org"; posting-account="AavXjt7AwjWvm7VrkwNeBrMN1GfzJEBOXDiOe+uL+k4"; User-Agent: Rocksolid Light X-Rslight-Posting-User: 963adf60b7845d20201794d96a50d19bb0e3bdf4 X-Spam-Checker-Version: SpamAssassin 4.0.0 X-Rslight-Site: $2y$10$uTu9KluDzebnfq3IJNUUVOISM8cb8/SMohIAlg7oodvzP/eeGTL1q On Tue, 15 Apr 2025 20:40:32 +0000, Dave Smith wrote: > > After heart surgery I had a session with a cardiac dietitian who told me > I should never eat wings. She explained about the about of fat in the > wings, the fat they are fried in, the likelihood of trans fats. > > I'd think doing them in the air fryer would pretty much eliminate the fat in the wings plus they'd only get a spritz of fat to crisp and brown them. Any fat in the wings would drip off and this is assuming no breading on the wings as well. Just do them like the ones in Leo's photo. Naked but spiced up. --